Framlingham Flyers Running Club | Framlingham Sports Club


Framlingham Flyers Running Club

About the Running Section

Framlingham Flyers is a smallish running club with keen and friendly members who all share the love for running. We meet regularly throughout the week. Monday being our structured training session, Thursday is a tempo running session and at the weekends we enjoy long runs into the countryside.

Based in Framlingham, Suffolk the club has regularly entered teams for local races and even has individuals running international events, anything from 5k to Marathons.

As a member of Framlingham Flyers you will received various benefits that include being able to attend regular training sessions and receiving coaching and advice from UK Athletics qualified club coaches, having the opportunity to represent the club in various competitions such as: Suffolk Winter Cross Country League, County, Regional and National Championships as well as at team relay events, receiving discount on race entry fees (usually at least £2), and have the opportunity to apply for a London Marathon club place (conditions apply).

So please come along and join us. New members are always welcome. Running experience is not necessary, we cater for all levels of ability.

Contact Info

Club Secretary:
Graham Wigley
Email -

Membership Secretary:
Jo Parden
Email -

Jim Last
Email -


Dates & Times

Juniors - 6.00 - 7.00pm
Seniors - 7.15 - 9.00pm

Seniors - 6.00pm

Morning runs are arranged on a casual basis.

The Framlingham 10K

The Framlingham 10K is an annual road race taking place in Framlingham, which has been going for over 30 years. The route takes in various parts of the town including Market Hill and Bridge Street.

On the day there is also a Fun Run of approx. 1 mile covering a part of the 10K course.